RNS Number:3155S
Sainsbury(J) PLC
20 November 2003

                                  SCHEDULE 11

          NOTIFICATION OF INTERESTS OF DIRECTORS AND CONNECTED PERSONS


1)  Name of company

J Sainsbury plc

2)  Name of director

J E Adshead

3)  Please state whether notification indicates that it is in respect of
    holding of the shareholder named in 2 above or in respect of a
non-beneficial interest or in the case of an individual holder if it is a
holding of that person's spouse or children under the age of 18 or in respect of
a non-beneficial interest

J E Adshead


4)  Name of the registered holder(s) and, if more than one holder, the
    number of shares held by each of them (if notified)

J Sainsbury Share Purchase Plan Trust

5)  Please state whether notification relates to a person(s) connected
    with the Director named in 2 above and identify the connected person(s)

n/a

6)  Please state the nature of the transaction. For PEP transactions
    please indicate whether general/single co PEP and if discretionary/non
    discretionary


J Sainsbury Share Purchase Plan


7)  Number of shares/amount of
    stock acquired


38

8)  Percentage of issued class

n/a

9)  Number of shares/amount
    of stock disposed

n/a

10) Percentage of issued class

n/a

11) Class of security

Ordinary 25 pence shares

12) Price per share

299.00p

13) Date of transaction

20th November 2003

14) Date company informed

20th November 2003

15) Total holding following this notification

n/a

16) Total percentage holding of issued class following this notification

n/a

If a director has been granted options by the company please complete the
following boxes

17) Date of grant


18) Period during which or date on which exercisable




19) Total amount paid (if any) for grant of the option



20) Description of shares or debentures involved: class, number



21) Exercise price (if fixed at time of grant) or indication that price
    is to be fixed at time of exercise



22) Total number of shares or debentures over which options held
    following this notification



23) Any additional information



24) Name of contact and telephone number for queries

Hazel Jarvis  0207 695 6378

25) Name and signature of authorised company official responsible for
    making this notification



Hazel Jarvis

    Date of Notification.. 20th November 2003




                                  SCHEDULE 11

          NOTIFICATION OF INTERESTS OF DIRECTORS AND CONNECTED PERSONS


1)  Name of company

J Sainsbury plc

2)  Name of director

Sir Peter Davis

3)  Please state whether notification indicates that it is in respect of
    holding of the shareholder named in 2 above or in respect of a
non-beneficial interest or in the case of an individual  holder if it is a
holding of that person's spouse or children under the age of 18 or in respect of
a non-beneficial interest

Sir Peter Davis


4)  Name of the registered holder(s) and, if more than one holder, the
    number of shares held by each of them (if notified)

J Sainsbury Share Purchase Plan Trust

5)  Please state whether notification relates to a person(s) connected
    with the Director named in 2 above and identify the connected person(s)

n/a

6)  Please state the nature of the transaction. For PEP transactions
    please indicate whether general/single co PEP and if discretionary/non
    discretionary


J Sainsbury Share Purchase Plan


7)  Number of shares/amount of
    stock acquired


38


8)  Percentage of issued class

n/a

9)  Number of shares/amount
    of stock disposed

n/a

10) Percentage of issued class

n/a

11) Class of security

Ordinary 25 pence shares

12) Price per share

299.00p

13) Date of transaction

20th November 2003


14) Date company informed

20th November 2003

15) Total holding following this notification

n/a

16) Total percentage holding of issued class following this notification

n/a

If a director has been granted options by the company please complete the
following boxes

17) Date of grant



18) Period during which or date on which exercisable



19) Total amount paid (if any) for grant of the option



20) Description of shares or debentures involved: class, number



21) Exercise price (if fixed at time of grant) or indication that price
    is to be fixed at time of exercise



22) Total number of shares or debentures over which options held
    following this notification



23) Any additional information



24) Name of contact and telephone number for queries

Hazel Jarvis  0207 695 6378

25) Name and signature of authorised company official responsible for
    making this notification



Hazel Jarvis

    Date of Notification.. 20th November 2003





                                  SCHEDULE 11

          NOTIFICATION OF INTERESTS OF DIRECTORS AND CONNECTED PERSONS


1)  Name of company

J Sainsbury plc

2)  Name of director

S R Mitchell

3)  Please state whether notification indicates that it is in respect of
    holding of the shareholder named in 2 above or in respect of a
non-beneficial interest or in the case of an individual  holder if it is a
holding of that person's spouse or children under the age of 18 or in respect of
a non-beneficial interest

S R Mitchell


4)  Name of the registered holder(s) and, if more than one holder, the
    number of shares held by each of them (if notified)

J Sainsbury Share Purchase Plan Trust

5)  Please state whether notification relates to a person(s) connected
    with the Director named in 2 above and identify the connected person(s)

n/a

6)  Please state the nature of the transaction. For PEP transactions
    please indicate whether general/single co PEP and if discretionary/non
    discretionary


J Sainsbury Share Purchase Plan


7)  Number of shares/amount of
    stock acquired


38



8)  Percentage of issued class

n/a

9)  Number of shares/amount
    of stock disposed

n/a

10) Percentage of issued class

n/a

11) Class of security

Ordinary 25 pence shares

12) Price per share

299.00p


13) Date of transaction

20th November 2003

14) Date company informed

20th November 2003

15) Total holding following this notification

n/a

16) Total percentage holding of issued class following this notification

n/a

If a director has been granted options by the company please complete the
following boxes

17) Date of grant



18) Period during which or date on which exercisable



19) Total amount paid (if any) for grant of the option



20) Description of shares or debentures involved: class, number



21) Exercise price (if fixed at time of grant) or indication that price
    is to be fixed at time of exercise



22) Total number of shares or debentures over which options held
    following this notification



23) Any additional information



24) Name of contact and telephone number for queries

Hazel Jarvis  0207 695 6378

25) Name and signature of authorised company official responsible for
    making this notification



Hazel Jarvis

    Date of Notification     20th November 2003





                                  SCHEDULE 11

          NOTIFICATION OF INTERESTS OF DIRECTORS AND CONNECTED PERSONS


1)  Name of company

J Sainsbury plc

2)  Name of director

Mrs S Weller

3)  Please state whether notification indicates that it is in respect of
    holding of the shareholder named in 2 above or in respect of a
non-beneficial interest or in the case of an individual  holder if it is a
holding of that person's spouse or children under the age of 18 or in respect of
a non-beneficial interest

Mrs S Weller


4)  Name of the registered holder(s) and, if more than one holder, the
    number of shares held by each of them (if notified)

J Sainsbury Share Purchase Plan Trust

5)  Please state whether notification relates to a person(s) connected
    with the Director named in 2 above and identify the connected person(s)

n/a

6)  Please state the nature of the transaction. For PEP transactions
    please indicate whether general/single co PEP and if discretionary/non
    discretionary


J Sainsbury Share Purchase Plan


7)  Number of shares/amount of
    stock acquired


38


8)  Percentage of issued class

n/a

9)  Number of shares/amount
    of stock disposed

n/a

10) Percentage of issued class

n/a

11) Class of security

Ordinary 25 pence shares

12) Price per share

299.00p

13) Date of transaction

20th November 2003

14) Date company informed

20th November 2003

15) Total holding following this notification

n/a

16) Total percentage holding of issued class following this notification

n/a

If a director has been granted options by the company please complete the
following boxes

17) Date of grant



18) Period during which or date on which exercisable



19) Total amount paid (if any) for grant of the option



20) Description of shares or debentures involved: class, number



21) Exercise price (if fixed at time of grant) or indication that price
    is to be fixed at time of exercise



22) Total number of shares or debentures over which options held
    following this notification



23) Any additional information



24) Name of contact and telephone number for queries

Hazel Jarvis  0207 695 6378

25) Name and signature of authorised company official responsible for
    making this notification



Hazel Jarvis

    Date of Notification    20th November 2003








                      This information is provided by RNS
            The company news service from the London Stock Exchange
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